Intuitive Eating: The Journey To Self-Love

I started my intuitive eating journey about 2 months ago, prompted by frustration with my body image. It has been a challenging experience to say the least. With the support…

What My Thesis Has Taught Me Thus Far.

The Hardest Thing I have Done I am going to get my masters. I am. It might take a while but I will finish. I have taken all my classes…

Empathy: The Power of One

  Humanity is very interesting. “To the world you are just one person, but to one person you are the world.” It is so important to step outside ourselves. I…